Four Star Peace & Tranquility

Yoga at M Resort

Experience the healing and strengthening qualities of Vinyasa and Kundalini Yoga at Spa Mio.

Enjoy the Health and Wellness Benefits of Yoga:

  • VINYASA YOGA (60 Minutes): Encompasses the flowing poses and sequences that are linked to the breath. This class offers diverse sequencing which challenges your strength, flexibility and power of the mind.


  • KUNDALINI YOGA (60 Minutes): It is many times described as “the yoga of awareness.” This technique focuses on meditation for the full body to develop awareness and consciousness of your spiritual strength.


SCHEDULE PRICES 
Wednesday:7:30am Single Session / Drop In:$15
Thursday:7:30am 10 Class Package:$120
Friday:7:30am   

Customized private classes are also available by appointment for $75.00


*An appointment is required to secure your participation. All classes are subject to change based on weather. Must be at least 18 years of age to participate. Management reserves all rights.

© 2014 M Resort, LLC. ALL RIGHTS RESERVED