Calling All Yogis
Roll out your yoga mat and get your stretch on because we’re combining the luxury of our four-star resort with the health-focused activity of yoga and we’re doing it poolside! We’re excited to offer our guests and our local friends poolside yoga starting tomorrow.
Whether you’re an experienced yogi or just starting out our classes are for every skill level and are the perfect complement to an existing exercise routine or just a great way to kick-start a healthier lifestyle. And who doesn’t love to get in a workout while enjoying a dynamite view?
We’ll offer two types of yoga classes: Vinyasa and Kundalini. If you’re new to yoga, Vinyasa encompasses flowing poses and sequences that are linked to the breath. The Vinyasa classes are designed to challenge your strength and flexibility. Kundalini yoga, on the other hand, focuses on meditation and spiritual strength.
The 60-minute classes will be offered in the morning on Wednesdays and Fridays at 7:30 am or in the evening on Thursdays at 7 pm. The classes will be taught by a few of our Spa Mio team members, so you know you’ll receive the professional and friendly service that our team is known for.
To join the classes just called Spa Mio and 702.797.1800. Single sessions are $15 and multiple session packages are also available.
Here’s a bonus…when you purchase the class you get access to our four-star spa amenities including our steam room, sauna, whirlpool baths, and of course the showers and lounge. And don’t worry if you don’t have a mat, you can rent one from us along with a towel too. We hope you’ll join us. Until then….Namaste.
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